stress Arkiv | Bøglund - Manifestation Mindset

Opdag 7 enkle strategier til at forebygge Lysarbejder Burnout og bevare dit velbefindende. Lær at sige nej, praktisér selvstændighed, prioritér selvpleje og tjen penge på dit Lys Arbejde. Opbyg sundere grænser og forbedr din energifrekvens for at trives på din spirituelle rejse.

Discover 7 simple strategies to prevent Lightworker burnout and maintain your well-being. Learn to say no, practice assertiveness, prioritise self-care, and monetise your Light work. Build healthier boundaries and enhance your energy frequency to thrive in your spiritual journey.

Stress, Anxiety, Burnout & Depression

7 Easy Ways to Never Have a Lightworker Burnout

by Sabrina Seraphiel Bøglundon 1. June 202316. May 2024

Discover 7 simple strategies to prevent Lightworker burnout and maintain your well-being. Learn to say no, practice assertiveness, prioritise self-care, and monetise your Light work. Build healthier boundaries and enhance your energy frequency to thrive in your spiritual journey.

December er en af de mest stressende måneder på året - hovedsageligt på grund af alle helligdagene og traditionerne.

Stress, Anxiety, Burnout & Depression

5 Måder at Gøre December Mindre Stressende

by Sabrina Seraphiel Bøglundon 1. December 202218. June 2024

December er en af de mest stressende måneder på året – hovedsageligt på grund af alle helligdagene og traditionerne.

December is one of the most stressful months of the year - mostly because of all the Holidays and traditions.

Stress, Anxiety, Burnout & Depression

5 Ways to Make December Less Stressful.

by Sabrina Seraphiel Bøglundon 1. December 202218. June 2024

December is one of the most stressful months of the year – mostly because of all the Holidays and traditions.

Det kan være svært, at tage en pause i en verden, hvor vi bliver opdateret hele tiden. I denne guide, har jeg samlet 5 lektier som jeg har lært, ved at leve et stressfrit liv.

Stress, Anxiety, Burnout & Depression

5 Ting Jeg har Lært om at Leve en Stressfri Livsstil

by Sabrina Seraphiel Bøglundon 21. October 20216. August 2024

Verdenen er stressfuldt, det er der ingen tvivl om! Der er altid noget, som forsøger at få vores opmærksomhed væk fra det, som virkelig betyder noget.

In a world with constant updates, it can be difficult to take a break. In this article I have collected 5 lessons about stress-free living.

Stress, Anxiety, Burnout & Depression

5 Things I Have Learned About Stress-Free Living

by Sabrina Seraphiel Bøglundon 21. October 20216. August 2024

The world is stressful, no doubt about it! There is always something that tries to get our attention away from what truly matters.

Den positive ting, er at vi kan undgå Lightworker Burnout, hvis vi sikre os at vi ikke brænder ud i første omgang. Med andre ord, sørg for, at du modtager noget tilbage for at afbalancere energierne, hver gang du giver, lært at sige “nej” og sæt sunde grænser!

Stress, Anxiety, Burnout & Depression

Lightworker Burnout: Det Bør Du Vide om Lightworker Burnout.

by Sabrina Seraphiel Bøglundon 8. September 20212. August 2024

Lightworker Burnout er meget almindelig blandt Lysarbejdere, fordi det er naturligt for os at give. Vi giver, og giver, og giver, og er frygtelig til at bede om noget retur.

Stress, Anxiety, Burnout & Depression

Lightworker Burnout: What You Should Know About Lightworker Burnout.

by Sabrina Seraphiel Bøglundon 8. September 20212. August 2024

Lightworker Burnout is very common amongst Lightworkers because we are natural givers. We give, and give, and give, and are terrible at asking for anything in return.

Tag: stress

7 Lette Måder til Aldrig at Have en Lysarbejder Burnout.

7 Easy Ways to Never Have a Lightworker Burnout

5 Måder at Gøre December Mindre Stressende

5 Ways to Make December Less Stressful.

Lightworker Burnout: Det Bør Du Vide om Lightworker Burnout.

Lightworker Burnout: What You Should Know About Lightworker Burnout.