Mental Alchemy is a powerful tool to live a happy and successful life. Mental Alchemy can also help you boost your manifestation.
Self-Love, Mental Health & Well-Being The Universal Laws & Manifestation

Mental Alchemy: 5 Things Every Lightworker Should Know about Mental Alchemy.

The theme for March is Manifestation and Mental Alchemy!

I am talking a lot about Mental Alchemy, but I haven’t really written any guides specifically about Mental Alchemy. Last week, I shared some wonderful ways to use Mental Alchemy – and I shared one of the tips in THIS post on Instagram.

Mental Alchemy is very nerdy-geek, and sometimes a bit challenging to explain in a way that’s easy to understand… but I’m willing to give it a try.

Mental Alchemy is the ability to use your mind to transform something unwanted into something you want. Just like traditional alchemy e.g. turning coal into gold 😉 As you continue to read this guide, you will probably recognise the information from a lot of my manifestation guides. In my teaching, Mental Alchemy plays an essential part but is not always obvious.

#1 – Mental Alchemy is Neuroscience.

You read correctly! Mental Alchemy is NEUROSCIENCE!

I told you it would be nerdy geeky!

But don’t worry – you won’t need a PhD to use Mental Alchemy!

Mental Alchemy is a way of changing neurological patterns and pathways, so your happiness and life quality improvement, and so do the outcome of your manifestations.


#2 – Mental Alchemy is (the Good Kind) Brainwash… sort of…

Some people may call Mental Alchemy brainwashing… and it kind of is… 

But so is all the negativity, gossip, death, war, destruction, rumours, hate, trash-talking, complaining, and so forth, that’s going on every day. EVERYTHING you see on social media, on the television, podcasts, websites, news… everywhere you look, your brain is bombarded with information that is trying to persuade you to think a certain way or want something.


#3 – Mental Alchemy Requires Practice.

We are living in a world with so much fear, pain, and anxiety. World leaders have been using fear, pain, and anxiety for centuries to control and manipulate the world around them to get what they want. Putin’s attack on Ukraine is just the most recent example of how the Fear-Based energy of the Ego is trying to rule the world. 

If it’s not war, then climate issues, human suffering, or crime. Some people complain just for the sake of complaining. Some people are treating everyone around them badly. Trolls on the internet and social media. Reality TV is where people get exposed so the viewers can have 45 minutes where they feel better about themselves. Tabloid and gossip sites are trashing celebs, politicians, and anyone with a public persona.


#4 – Mental Alchemy is NOT a Quick Fix-It Solution.

You can’t use Mental Alchemy to land $1,000,000 in your bank account by tomorrow! – And you can’t use Mental Alchemy to have a specific person show up on your doorstep within an hour!

Mental Alchemy can HELP you with boosting your manifestation!

Mental Alchemy can, with years of practice, be a powerful tool for Instant Manifestations.


#5 – Mental Alchemy is a Tool! – Not a Weapon!

One of the reasons I’m hesitant to share teachings about the Universal Laws, Mental Alchemy and Spiritual Abilities and Superpowers (the real good, juicy ones) is that I don’t know who is reading what I’m posting online! I would hate it if my teaching were used for evil or as a weapon.

Mental Alchemy cannot and should not be used to manipulate others into doing your bidding… Mental Alchemy should only be used in the name of Love.




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Mental Alchemy is a powerful tool to live a happy and successful life. Mental Alchemy can also help you boost your manifestation.

Sabrina Seraphiel Bøglund

Sabrina Seraphiel Bøglund is a Danish Mindset Life Coach, Spiritual Teacher, Manifestation Expert and Writer, who Specialises in Helping Independent People to Break Free from the Cycle of Narcissistic Abuse and Toxic Relationships so that They can Manifest Their Dream Life. With over 16 Certifications, over 1½ Decades of experience as a Professional Spiritual Teacher, author of 6 books, including "Manifestation 101" and "Åndelig Kommunikation" (Spiritual Communication), and Growing Up with an Abusive Narcissistic Mother with Psychopathic Traits, Sabrina Knows First-Hand the Power of Mindset and Manifestation. Join her Community Today at and Start Creating the Life You Deserve.

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